5 x 60 is a way of showing you that you should be quite active on 5 days of the week for at least I hour (60mins).
This is to help you have a healthy lifestyle and to start you on the road to becoming a great athlete or just enjoying yourself by having active fun with your friends!
You can get regular exercise by doing a number of activities such as cheerleading, dance, basketball and football.
For more information click here.

NOT QUITE WHAT WE HAVE IN MIND!
"I've been working out every day this week. My TV remote is broken, and getting up out of the chair 50 times a night is really tough".
Homer Simpson

5 x 60 Dance

5 x 60 Games

Half Term Activities

Inter-School Tournements